Nutritious Chocolate Ice-cream w/ Raspberry Sauce
- Eryn
- Sep 20, 2016
- 2 min read
Hi friends! So today is my very first lazy day in around three billion months. I recently graduated (and scored myself a full-time job in the process!) so I've been a very busy little girl. However, tonight I have a night shift (my second to last shift ever in the fast food industry. Hooray!) and that means I got to sleep in and lounge around watching Netflix and eating food all day. Which is apparently what people do on lazy days, and I definitely deserve it.. because.. night shifts suck. Right? Right. Anyway, when I finally managed to get out of bed, I was craving froyo but I was not craving that post-processed food feel. I also didn't want to get out of my pyjamas and I haven't started my new job yet so I can't afford fancy foods like vegan frozen yoghurt. So here we have it, Eryn's take on chocolate froyo!
What you'll need - For the 'ice-cream':
Two-three frozen bananas (depending on size)
A tbsp of raw cacao powder
Water to blend
Toppings of your choice - i.e. muesli/granola, shredded coconut, fresh fruit ect ect
For the raspberry sauce:
One cup of raspberries (you can use frozen if you're stingy like me, just defrost them before you use them!)
A tbsp of chia seeds
2 tbsp of water
What you'll need to do-
Put the defrosted/fresh raspberries, chia seeds and water in the blender/food processor. Process until your mixture is a thick, liquid consistency.
Take the sauce out of the blender and leave it to the side to set.
Put the bananas and the cacao powder in your food processor/blender. Add in a small amount of water to get it to blend (if you're using a Vitamix or a food processor you won't need water). Don't add too much water! You want this nice and thick.
Once your ice-cream is blended to a soft serve like consistency, take it out of the blender and place in a bowl.
Add the sauce to the ice-cream, and add any other toppings desired. I love using muesli, coconut and other fresh fruits.
Enjoy!
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