top of page
Hi!

My name is Eryn and I'm a 23 year old English teacher from Australia with a passion for healthy eating and cruelty free living.

Stay In Touch
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Google+ Icon
  • Grey YouTube Icon
  • Grey Pinterest Icon
  • Grey Instagram Icon
Search

Fat-Free Alfredo Sauce

  • Eryn Gower
  • Sep 20, 2016
  • 1 min read

What you'll need:

1 x large head of cauliflower

3 x tbsp nutritional yeast

4 x cloves of garlic

1/2 cup lemon juice

1 x tbsp onion powder

1 x tbsp cayenne pepper (OPTIONAL)

What you'll need to do:

1. Boil the head of cauliflower for around ten minutes or until soft.

2. Drain the cauliflower and put in high speed blender or food processor.

3. Add all other ingredients and blend until smooth.

4. Pour over pasta of your choice. I also highly recommend adding in peas, mushrooms and any other vegetable you might have lying around.

5. Enjoy! The sauce should store for a few days in an air tight consider in the fridge.

 
 
 

Comments


Search By Tag:

© 2023 by The Beauty Room. Proudly created with Wix.com

bottom of page